Blue Thistle Trading : Living in South Africa is wonderful; however it does have a lot of crime. Learning how to defend yourself is one of the best things you will ever do, Blue Thistle Trading teaches you exactly how to defend yourself from start to finish.

What is self defense? It involves protecting yourself against physical harm through different forms of self defense such as martial arts, learning how to handle weapons and carrying products such as pepper spray or stun guns.

Want a few tips on how to defend yourself? Some tips are:

1. Wherever you are assess your area and try to determine the safety and options around you to get out of a bad situation
2. Learn what is the most vulnerable body parts are to try attack back (poking eyes, hit the throat or ears to try get them off you)
3. When going out late at night or in bad areas try go out with a group of people
4. If you can run then do it
5. Use keys as a defense weapon or kick him in the groin if it’s a male attacker

If you want to learn how to defend yourself or fight against attackers then Blue Thistle Trading will be perfect for you. With rape statistics in South Africa very high, women need to learn all they can for self defense protection.

Read More :

http://www.self-defense-protection.co.za/homepage